Starch water, a super healthy simple drink water from rice stew has become one of the most familiar drinks in Indonesia. All people know about starch water. But not a few also consider that starch water is a drink for those from the lower classes. In fact, starch water turns out to be very beneficial…

5 kinds of fruit and their benefits for health Fruit is one type of food that has nutrients and vitamins and minerals which are generally very good for daily consumption. Here are some types of fruit and their benefits for health: PISANG Can reduce the risk of cancer, asthma, lower blood pressure, improve heart health,…

20 Benefits of dragon fruit for body health and beauty The physical properties of the fruit are also unique, from the skin to the flesh. Some may be familiar with the appearance of dragon fruit with red skin, but there are also dragon fruit with yellow skin and indeed almost the same glance with pineapple….

Eat Garlic Routinely Every Day and Get These 6 Benefits Garlic is one of the kitchen ingredients that exist in almost every home in Indonesia. To get it is very easy, and the price is also cheap. However, in the ease and mercy it turns out that there are valuable benefits that we are not…